This workshop explores how we can help our children have the confidence and self-esteem they deserve. You will gain insights into how we can empower children to realise their true potential where it matters most and at the same time simply feeling happier inside.
Research shows how confident children are more willing to learn and push themselves in exciting new directions. Equally they show more resilience when experiencing challenges. Our workshop has been designed to support you in making a difference to someone you love.
Behind every child who believes in themselves is someone who believed in them first. Be that person and contact us today.
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• Understand the similarities and differences in self-confidence and self-esteem
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We tackle the misconceptions to help us gain a better understanding of self-confidence and self-esteem. Are we able to have one and not the other? Are these two concepts interconnected? Participants will work through examples to check their understanding.
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• Gain the competence to recognise low self-esteem in adolescents.
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We highlight the symptoms of low self-esteem and explore three areas in detail. This section will help you gain the confidence to recognise the behaviours and actions of those struggling with low self-esteem and confidence. We also discuss the research proposed by Guindon about the five main characteristics proposed by students with low self-esteem.
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• Understand the different causes of low self-esteem
We work through different scenarios to understand how our own behaviours and actions negatively effect the development of healthy self-esteem in adolescents. The scenarios give us the opportunity to think what message it sends to our children. We also discuss the impact of various emotional intense experiences that can effect healthy self-esteem.
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• Learn strategies to build confidence and self-esteem
Participants will learn 5 new strategies to support their efforts in building healthy self-esteem and self-confidence. Each scenario poses a key learning point that when applied will help to build self-esteem and covers three important questions.
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• Understand and apply our approach to support a healthy body image
We provide a realistic method in how to support children with an unhealthy body image. Our three step process will give you the skills to help adolescents feel okay about how they look and a fresh perspective of how their looks do not dominate their self-worth.