News

Stepping Outside the Ego – Audio Recording

Click on the link below and press download. https://drive.google.com/file/d/1QJPhu_OHOXidnHpbQU-rVl2pUbTicMnQ/view?usp=sharing We explored the following content in this weeks session: The difference between letting go and connecting with the ego Discussion on the false and real ego Ways to Identify we are acting on the platform of the false ego A study showing what age people are able to gain a different perspective outside of their own…

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Journey to Forgiveness Retreat

FIND INNER PEACE AND HEALING We hosted a weekend retreat in Trigonos, Snowdonia. Our workshops were facilitated by Dilan Halai, Tejvi Mulji, and Ricky Gopal. Participants had learnt different breathing exercises and pranayama techniques to help digest challenging experiences and aid healing. Dilan Halai (Yoga Teacher) explored how the body can be used to empower us. Tejvi Mulji (Psychotherapist) provided a space where participants were…

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What does an Ayurvedic Diet look like?

We are honoured to have with us, Kristina Timmermane, a Nutritional Therapist. She is a specialist in Ayurvedic Medicine and has studied under some of the World’s elite. She completed her training in India under the guidance of Dr Smita Naram and a team of doctors of Ayushakti. Since her training, she has been working with clients and managing a health food store in the Midlands. She…

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DiSC Profile Workshop

The DISC model provides a tool that people can use to better understand themselves and the behaviour of others. This could be individuals at home, our workplace, or other important relationships. You will gain insights on why you communicate the way you do and how you can communicate with others more effectively. To register click on the link below. https://www.eventbrite.co.uk/e/disc-personality-workshop-conflict-resolution-and-presentation-skills-tickets-106356236366