Click on the link below and press download. https://drive.google.com/file/d/1QJPhu_OHOXidnHpbQU-rVl2pUbTicMnQ/view?usp=sharing We explored the following content in this weeks session: The difference between letting go and connecting with the ego Discussion on the false and real ego Ways to Identify we are acting on the platform of the false ego A study showing what age people are able to gain a different perspective outside of their own…
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Authentic Self – Audio Recording
The individuation Process – Finding the Authentic Self
Journey to Forgiveness Retreat
FIND INNER PEACE AND HEALING We hosted a weekend retreat in Trigonos, Snowdonia. Our workshops were facilitated by Dilan Halai, Tejvi Mulji, and Ricky Gopal. Participants had learnt different breathing exercises and pranayama techniques to help digest challenging experiences and aid healing. Dilan Halai (Yoga Teacher) explored how the body can be used to empower us. Tejvi Mulji (Psychotherapist) provided a space where participants were…
What does an Ayurvedic Diet look like?
We are honoured to have with us, Kristina Timmermane, a Nutritional Therapist. She is a specialist in Ayurvedic Medicine and has studied under some of the World’s elite. She completed her training in India under the guidance of Dr Smita Naram and a team of doctors of Ayushakti. Since her training, she has been working with clients and managing a health food store in the Midlands. She…
Want your child to realise their true potential?
This workshop is all about empowerment and at the same time supporting children to be happier in themselves. Click on the link below to purchase your tickets. https://www.eventbrite.co.uk/e/self-esteem-online-workshop-helping-adolescents-thrive-tickets-114863066524?fbclid=IwAR2IHSQ9NmaROKLVhzayx_4Sqt6idu1oCM9eS3xrfzHGqDMQX7KCHFjK7nY
People wait all week for Friday. How do you spend yours?
If you would like access to any of the recordings for our Friday evening sessions get in touch. You can send your details on our contact page and we will arrange the rest.
DiSC Profile Workshop
The DISC model provides a tool that people can use to better understand themselves and the behaviour of others. This could be individuals at home, our workplace, or other important relationships. You will gain insights on why you communicate the way you do and how you can communicate with others more effectively. To register click on the link below. https://www.eventbrite.co.uk/e/disc-personality-workshop-conflict-resolution-and-presentation-skills-tickets-106356236366
Intrigued? Join us to find out more.
The Unshakeable power of a Rumour
I will be sharing some insights into why we ourselves share rumours and others too. What is below the surface for such individuals? It is a fascinating topic that requires deep thought. I had an unpleasant rumour spread about myself at 18 years of age. What happened after was eye opening. To hear the full story and join me on this learning journey tune in.
How do you deal with Conflict?
I will be sharing some insights into how to deal with conflicts in our relationships. I definitely have not mastered the art and find myself working on this too, so join me on this journey if you wish. I was browsing the net and found a quote I resonate with, ‘Conflict is inevitable but combat is optional’ – (Max Lucado). The presentation will be facilitated…