1-1 Coaching
Awakening
If you feel you need support to get where you need to be then this is the right place. Below are some examples why my coaching clients have taken the services I offer
* Trouble following through with their goals
* Limiting Beliefs, Lack of Self Esteem and Confidence
* Feeling Lost, a lack of purpose and direction
* Career advice, Working out alternative careers
* Developing Healthy Relationships
* Parental support, creating a nurturing environment at home
I understand how much effort it can take to seek support, so my promise to you is that you will be contacted within 24 hours.
* Trouble following through with their goals
* Limiting Beliefs, Lack of Self Esteem and Confidence
* Feeling Lost, a lack of purpose and direction
* Career advice, Working out alternative careers
* Developing Healthy Relationships
* Parental support, creating a nurturing environment at home
I understand how much effort it can take to seek support, so my promise to you is that you will be contacted within 24 hours.
Meeting
The initial consultation is free and lasts 30 minutes. It is conducted over the phone or video chat, whichever one you prefer. It gives you an opportunity to see if coaching is right for you and a chance to ask questions. I have never pressured my clients to take the services I offer and I give you the space and time to make a decision. There have been instances where I feel therapy or counselling would be better to meet an individuals needs. My first and only priority is you, and if my coaching services would not be the right approach, I would let you know.
1-1 Coaching
I am an ICF Qualified Coach and have been trained to use the GROW model with my clients. Each coaching session lasts 50 minutes. In the session, we will unpack your goal through my questioning. It sounds incredibly simple, but asking the right questions is key. You will end the session feeling you have direction and more importantly specific steps to work towards. Check out the results I have achieved in my client testimonials.
Support
I offer free personal development sessions to all my clients. I share valuable tools and techniques that can help you stay motivated and provide a bank of resources on goal setting and mental well being. Also, you will find that I organise well-being retreats, where you can build relationships with like minded people and be given the space to nourish yourself. Check out our retreat in Herefordshire and Snowdonia in the news tab.